وَمَنْ أَحْيَا سُنَّتِي فَقَدْ أَحَبَّنِي,‏ وَمَنْ أَحَبَّنِي كَانَ مَعِي فِي الْجَنَّةِ

The revival of Tibb-e-Nabawi diet

Tibb-e-Nabawi diet ~ rooted in the practices and guidance of Rasoolullah صلى الله عليه وسلم is truly the most balanced and blessed dietary system in the world. Yet, it is deeply unfortunate that the general principles of eating and the sacred foods specially chosen by Allah for His beloved Habib-e-Mustafa صلى الله عليه وسلم are among the least practiced by Muslims today.

It’s painful to witness Muslims turning to modern diets like Keto, Atkins, Mediterranean, and intermittent fasting, often unaware of the profound wisdom and healing found in the Tibb-e-Nabawi approach. Even among those who attempt to incorporate these blessed foods, the methods of preparation are frequently incorrect, which can reduce their intended benefits.

In response to this need, www.tibbenabawi.org is the first-ever platform dedicated to presenting the Tibb-e-Nabawi diet as a comprehensive lifestyle solution. Through this initiative, we aim to provide proper training on each individual food and drink that existed during the times of Rasoolullah صلى الله عليه وسلم, including the correct methods of preparation, as preserved in authentic sources.

Let us highlight a few timeless principles from the Tibb-e-Nabawi diet that are not only rooted in Prophetic wisdom but have also been clinically supported and even adopted by the West in modern nutritional science.